For millennia, Native Americans have burned sacred plants to drive away negative energies. Change your life by doing it, too! Smudging, combined with other ancient techniques, restores, heals, banishes stress, and even brings families together. Turn your home into a spiritual fortress. Welcome a new baby to the world with a gentle blessing. Sail through the day with confidence, energy, and hope when you start each morning with a cleansing. The natural power of these rites is available to all!